Category Archives: Spa

My Beloved Spa experience

The best pampering I’ve ever had… For someone who is obsessed with the excellence in service that the Excellence Group Company provides, I got to experience first-hand the attention to detail that its Adults-Only Boutique All-Inclusive, Beloved Playa Mujeres has … Continue reading

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Is it good to walk barefoot?

Do you remember how great was the feeling you had as a kid when you went barefoot in the grass or on the beach? Maybe it’s because the human being is designed to walk barefoot in nature. However, doing it … Continue reading

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5 tips to relax in 5 minutes

At The Beloved Spa, we know that health and wellness extend beyond our treatment rooms, therefore we want to share with you some effective ways to de-stress and relax… Take a Short Walk and thank: “Now walk it out. ” When … Continue reading

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Essential oils… pure wellness for body and mind

Essential oils are liquid extracts distilled from plants such as flowers, trees, and aromatic herbs. They are very concentrated and it takes about one plant or more to produce one drop of oil. Their pleasant aromas are known to balance moods, … Continue reading

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Why vacations are so important for our health?

Most of the people still take work with them on vacation in one form or another, and more than 25 percent of corporate people don’t take any absolute downtime at all. So what’s the problem? Vacation is as Important as … Continue reading

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The power of Vitamin C in our skin

You probably grew up being told that getting enough vitamin C would ward off colds and other ailments. Vitamin C is much more than that and has a vital role maintaining the health of the skin. Vitamin C also known … Continue reading

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The importance of Infant Massage

Vacation is a perfect frame to create love bonds and forever memories with our children. An ideal way to create this moments can be a Family Massage, where you dedicate  this time to connect with your baby or child. An … Continue reading

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